All Purpose Insoles

4.50 out of 5 based on 7 customer ratings
7 Reviews Write a Review

BioPods All Purpose Insoles feature Variable Reflex Technology (VRT 100 Pods) — our lightest stimulus level, which is designed to create the right amount of variable stimulus during everyday use, whether walking or standing for prolonged periods when wearing stiff, tight-fitting, restrictive footwear. They are ideal for all foot types, especially high arches.

  • Category: Everyday use
  • Activities: Walking, standing for prolonged periods, etc.
  • Foot Type: All arch heights, especially high
  • Footwear Type: Tighter fitting, more restrictive


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Variable Reflex Activating Pods

BioPods All Purpose Insoles feature Variable Reflex Technology (VRT 100) Pods.These Pods deliver the lightest stimulus level and are best suited for everyday activities when wearing stiff, tight-fitting, or restrictive footwear. The Pods are made from our proprietary thermoplastic elastomer (TPE) materials, which are extremely springy and durable.

As you use the BioPods insoles, the Pods retain their volume and springiness while the support insole gradually compacts slightly around them. This causes a gentle increase in stimulus intensity that allows the neuromuscular systems throughout your feet, legs, hips, and back to safely and naturally adjust as your protective reflex mechanics are retrained.


BioPods All Purpose VRT 100 Pods naturally stimulate your body’s protective reflex mechanisms. By exerting a gentle upward pressure in the center of your foot’s arch, they create and maintain optimal neuromusculoskeletal function that increases comfort and performance throughout your back, feet, legs, and hips.

All Purpose Insoles work best in stiffer, more restrictive footwear and shoes that do not have removable insoles. They provide a stimulus intensity that can make participating in everyday activities, such as walking or standing for prolonged periods, enjoyable and comfortable. Simply choose your size and slip them into your footwear for optimum comfort.

Customer Reviews

Rated 35 out of 5 stars
7 reviews
5 stars 100 % 7
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7 reviews

  1. 5 out of 5

    New life for my knees! I suffer from a knee condition known as Chondromalacia. This is where the knee cap is not stable and slips in and out of position. This causes pain when walking normally and can be particularly painful when walking down stairs. I've had numerous cortisone and other types of injections, most of which work for a month or two. I bought BioPods in the hope they would help but I wasn't particularly optimistic. I've now been wearing BioPods for about two months and am more than happy to say they have helped tremendously. Days go by without me even thinking about my knee and it rarely clicks in and out of it's normal position. Some days I am lazy about moving BioPods from one pair of shoes to another and am quickly reminded that the few seconds it takes to do so is worth the effort. As such, I usually wear them throughout the day. I would certainly recommend BioPods. They have been an inexpensive way for me to mitigate my problem and might hopefully work the same for others.

  2. CA (verified owner)

    5 out of 5

    A Surprise I was pleasantly surprised as not only do my feet feel more comfortable, but my lower back ache has decreased substantially.

  3. 5 out of 5

    I didn't know my feet hurt... ... until I started wearing BioPods! Then, after a week of wearing BioPods, I discovered how much better my feet and legs felt at the end of the day! I recommend you try them - you will be very plesantly surprised at how much better you feel at the end of each day.

  4. 5 out of 5

    insoles In them for couple hours now an they feel just fine, toes not asleep, arches supported, roomy and spungey. Taking them to the beach with the dog. Yeh! I can tell they are going to work in the first half hour.

  5. 5 out of 5

    Leg cramps have gone! Very easy to use BioPods. Just tucked them into my shoes. I spend a lot of time on my feet and have had problems with swollen legs and leg cramps at the end of the day. After a couple of weeks of wearing BioPods, my leg cramps are gone, and my legs are much less swollen. Great results!

  6. CA (verified owner)

    5 out of 5

    So far so good I actually bought two pairs of your biopods. One of them was a full insole being worn in running shoes and the other I cut to 3/4 and I'm wearing them in regular shoes. Previously, I had been wearing a custom made orthotic insole. I have to say that my feet hurt me less since I stopped wearing the very hard surface and I am able to wear a regular shoe that I was not able to wear before. It has only been for a short while so I will reserve judgment, but so far it has been very comfortable. Feeling good.

  7. 5 out of 5

    What a Difference? As a fitness buff, my over-pronation has been a curse. I’ve tried orthotics and other over-the-counter shoe inserts with no success. And buying new shoes frequently didn’t help because, before long, my knees would start to hurt again. However, after placing BioPods insoles in my shoes, the knee pain is gone. Even shoes feel more comfortable because my feet aren't leaning out as they normally would. The BioPods technology really works—and at an affordable price.

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