BioPodsTM Insoles Sizing

Choose the correct size for optimal benefits

To get optimal benefit from BioPods Insoles it is important that the variable reflex Pods are positioned properly under the arch area of each foot. Each BioPods Insole size is designed to accommodate a variety of foot widths by simply trimming the insoles to fit your shoes.

Choosing the correct size is easy

Choose the BioPods insole size that matches your foot or most of your shoe sizes.

What if my shoe size varies with different footwear brands, or I am between sizes?

It is easy to be confused about foot size now that few sizing standards exist between footwear brands. If you are uncertain about your shoe size or if you are between sizes, measuring your foot is the most precise way to find your optimal Biopods Insole size.

Simply follow the directions below on measuring your feet and then use the Size Chart to identify your BioPods insole size.

TIP for those between sizes:

If you have a longer arch and shorter toes: select the Larger Biopods Insole size.

If you have shorter arch and longer toes: choose the Smaller Biopods Insole size.

Measuring your feet

Place a piece of paper flush against a door jam or wall and place one foot on the paper with your heel touching the door jam or wall. With a pen or pencil, make a mark at the end of your longest toe. Repeat with the other foot. Use a ruler to measure the distance from the back of the paper that was touching the wall, to the marks that you have made.

Compare your foot length measurements with the appropriate Children's, Women's, or Men's size ranges in the Chart, below, to find your correct Biopods Insole size.

Insole Size Chart

Biopods Children's Sizes

US Size Euro Size Inches CM
3 - 3.5 34 - 35 8.5 - 8.63 21.6 - 21.9
4 - 4.5 36 8.64 - 9.0 22.0 - 22.9
5 - 5.5 37 9.01 - 9.25 23.0 - 23.5
6 - 6.5 38 - 39 9.26 - 9.63 23.6 - 24.4

Biopods Womens' Sizes

US Size Euro Size Inches CM
5 - 5.5 35.5 - 36 8.5 - 8.75 21.6 - 22.2
6 - 6.5 36.5 - 37 8.76 - 9.06 22.3 - 23.0
7 - 7.5 37.5 - 38 9.07 - 9.28 23.1 - 23.8
8 - 8.5 38.5 - 39 9.29 - 9.7 23.9 - 24.6
9 - 9.5 39.5 - 40 9.71 - 10.0 24.7 - 25.4
10 - 10.5 40.5 - 41 10.01 - 10.31 25.5 - 26.2
11 - 11.5 41.5 - 42 10.32 - 10.69 26.3 - 27.1
12 42.5 10.7 -10.88 27.2 - 27.6

Biopods Men's Sizes

US Size Euro Size Inches CM
6 - 6.5 39 9.25 - 9.5 23.5 - 24.1
7 - 7.5 40 - 40.5 9.51 - 9.75 24.2 - 24.8
8 - 8.5 41 - 41.5 9.76 - 10.13 24.9 - 25.7
9 - 9.5 42 - 42.5 10.14 - 10.44 25.8 - 26.7
10 - 10.5 43 - 43.5 10.45 - 10.75 26.8 - 27.3
11 - 11.5 44 - 44.5 10.76 - 11.15 27.4- 28.3
12 - 12.5 45 - 45.5 11.16 - 11.56 28.4 - 29
13 - 13.5 46 - 46.5 11.57 - 11.64 29.1 - 29.8
14 - 14.5 47 - 47.5 11.65 - 12.03 29.9 - 30.6
15 - 16 48 - 49 12.04 - 12.5 30.7 - 31.8

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