These insoles are life altering. I had an old cycling injury and they help align my knees and back so I don't suffer from pain. I can't recommend them enough.

I have been looking for these insoles for months! They arrived faster than expected and I love what they are doing to my posture!

I have been using the 3/4 length, so I can interchange them, for years. I have purchased several sets of the 7-step system, and even use these inserts in my slippers. I have had a shortened leg for most of my life which has set my spine off center also, until I finally had a total hip replacement in which the leg was somewhat lengthened. Ever since I have began using these marvelous inserts, my hip and back and feet are all in much less pain! Bless the day I discovered AND purchased my Barefoot Science! I have tried to share the good news with others, who don't understand the value here; I have purchased sets for others!

After 20 years with chronic pain, and multiple surgeries, the Biopods shoes jumpstarted my feet. I have had multiple surgeries: lower back, plantar fascia release in my left leg, and right shoulder. I have been dealing with back, knee, hip pain and had bad hemoroids. Physical therapy, multiple expensive custom made orthotics ,( all prescribed by doctors), tried and own a lot of pair of shoes, etc, made both of my feet very weak and developed 5th metatars pain that prevented me from walking. After a month on using the shoes daily and walking barefoot, I started to feel better . Every night, when I go to bed, I feel that my feet had a workout.
I had to push through pain and there were times when I wanted to give up, but the next morning i was back training my feet with the Biopods shoes.
The team at Biopods really cares, especially Roy and Dayl, who helped me chose the right size and explained me the science behind the Biopods.
I strongly recommend this product for anyone who wants to jumpstart their health.
I hope they plan to make Biopods waterproof shoes to wear them in the cold/rainy season.
Thank you Biopods Team- what an unbelievable product you created!!!!

First of all: I love the 3/4 length imsoles that I got. I didn’t think I’d like them as much as full length but I like them better. Second of all: I ordered the wrong size and customer service was amazing! I shipped the wrong ones back and they immediately sent the new ones. Great experience!

This is my second pair. I wore out the first pair (almost 2 years old). Swear by these. Theyve saved my back & knees.

Started my 7 step journey 3 weeks ago. Definitely feel the support in my arch. I’m ready to move up to my 2nd level. 1st week arches could feel something was happening. Week 1&3 not so much so going to move up a level.

This is a very exciting paradigm change in footwear, allowing for proper arch proprioception combined with enhanced mobility. The Urban Flex Sneakers allow for the development of metatarsal/tarsal joint mobility that with more wear... improved strength and comfort. That is truly amazing. This shoe will revolutionize an outdated stiff/ inflexible orthotic business that limits or even reduces foot function and changes it to a mobility enhancer and foot/ ankle/ leg strengthening system. Well done!

I now have these in black and black on white. It took a bit of time for my feet to readjust to the flatter sole but the wide toe box has saved me after a sprained toe made it too painful to wear my old shoes and I feel my feet and legs are supporting themselves more than they have in years. They are comfortable, they are cute. They are washable. I wear the black on black for dress shoes too since I can't wear fancy shoes, and they are conservative enough to get away with. I have very picky feet and very sensitive legs and I highly recommend these!

I first purchased the products 15 years ago. it is the best insole I have ever had. Then I couldn't get this insole anywhere anymore. Very disappointed, I tried several other brands. But none of them could match the comfort this insole provides. I have been searching for the source to purchase more and finally I found biopods. I am so relieved that I can continue to use Barefoot Science insoles. I have back problems and using the right insoles are a must. Thank you.

I love these insoles so much. I was on the brink of getting foot surgery many years ago and I came across these insoles. I had tried pretty much every insole on the market for my foot pain. Nothing worked till barefoot science. I purchased the bio pods but they don't compare like barefoot. I can't wait to see the new line of insoles when they come out this year.

wear them every day have 3 pair wear all 3 depends the situation witch ones I wear

Super comfortable shoes! I don’t want to take them off. My feet don’t hurt anymore!

I haven’t been able to try them yet, the 7th insert of the barefoot science ripped the right side of my head and throat apart, I am seeing a lot of practitioners to try to get the adjustment in my head I need and they don’t want me to add a variable right now, 6 & 7 should be taken out of the box or there should be a warning label on them, I am hoping to try them at some point