Thumbnail for Biopods Barefoot Science® full-length 5-step insoles system with four insoles displayed on a white background.

Thumbnail for Barefoot Science® full-length 5-step system insoles by Biopods showing five different levels of arch support and cushioning.

Biopods Barefoot Science® full-length 5-step insoles system with four insoles displayed on a white background.

Barefoot Science® Full Length 5 Step System

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet.

The 5 Step System comes with 5 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet.

Use only with shoes that HAVE removable insoles.

For all activities: walking, running, and standing.

Comfortable, safe, and easy to use.

Helps alleviate foot, leg, hip, and back problems.

Available while supplies last. Colors may vary from images shown.

Clinically tested and doctor-recommended. Unconditionally guaranteed.

$110.00 USD

Size

XXXS - US Children's: 12 - 1.5 XXS - US Youth: 2 - 3.5 XS - US Youth: 4 - 5.5 XXS - US Women's: 4 - 5.5 XS - US Women's: 6 - 7.5 S - US Women's: 8 - 9.5 M - US Women's: 10 - 11.5 L - US Women's: 12 - 13.5 S - US Men's: 6 - 7.5 M - US Men's: 8 - 9.5 L - US Men's: 10 - 11.5

Bundle & Save:

• Get 15% off your order when you buy 2 or more pairs of insoles or sneakers.
• Get 50% off Insoles when you purchase 1 or more pairs of sneakers.
*Discount automatically applied at checkout. Cannot be combined with other discounts*

Barefoot Sceince® Features Shipping & Returns Trim to Fit Care Instructions

Sizes Child's 1 – Men's 16
5 interchangeable inserts
Anti-fungal properties
Ideal for Children and lighter persons
Provide relief from foot, heel, ankle, leg, knee, hip, back, neck and shoulder pain
Available in full length and ¾ length.
SAFE

Shipping:

If your size is available, we’ll ship within 3 business days.

PLEASE NOTE: As of August 2025 the US government removed the de minimus exemptions that allowed shipments under $800 to enter the US without the payment of duties or Customs Clearance Fees.

Therefore, US Customs now charges a Customs Clearance Fee on all orders going to US customers. Biopods pays all Customs Fees on your behalf.

More information can be found here: https://www.whitehouse.gov/presidential-actions/2025/07/suspending-duty-free-de-minimis-treatment-for-all-countries/

Returns:

Contact info@biopods.com for a Return Authorization Number.

Returns must be received within the Guarantee Period for refund eligibility.

See our Return Policies for details.

Barefoot Science® Insoles are easily trimmable with scissors to fit your shoes.

To fit Barefoot Science Full Length Insoles into shoes that HAVE removable insoles, remove the shoes' generic insoles and use them as a guide to trim the Barefoot Science Full Length Insoles in the forefoot area only.

To fit the Barefoot Science 3/4-Length insoles into shoes WITHOUT removable insoles, trim the Barefoot Science 3/4-Length Insoles in the forefoot area only.

DO NOT trim the heel areas of the Barefoot Science Insoles.

To clean, simply wipe with a cloth and warm soapy water. Rinse with warm water.

DO NOT Machine wash.

AIR DRY ONLY: Do not put in dryer or dry over a heat source.

barefoot Science insoles are the bomb

I love these insoles so much. I was on the brink of getting foot surgery many years ago and I came across these insoles. I had tried pretty much every insole on the market for my foot pain. Nothing worked till barefoot science. I purchased the bio pods but they don't compare like barefoot. I can't wait to see the new line of insoles when they come out this year.

Check out our other insole options.

Barefoot Science® lnsoles

Biopods Barefoot Science® Full Length 7 Step System insoles displayed on a neutral background, showcasing the product design and packaging.

Biopods Barefoot Science® Full Length 7 Step System insoles showing layered design and cushioning for arch support and foot comfort.

Barefoot Science® Full Length 7 Step System insoles by Biopods with layered cushioning and arch support for foot comfort.

Biopods Barefoot Science insoles from the Full Length 7 Step System, showing a close-up of the orthotic insoles on a white background.

Biopods Barefoot Science insoles with full-length 7-step system, showing ergonomic design for supportive foot comfort.

Biopods Barefoot Science® Full Length 7 Step System insoles with layered design for improved foot support and comfort.

Barefoot Science® Full Length 7 Step System $130.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 7 Step System is our most versatile model. Its 7 interchangeable inserts allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Use only with shoes that HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Biopods Barefoot Science 3/4 length insoles from the 7 Step System, showing the new product packaging and insoles.

Biopods Barefoot Science 3/4 Length 7 Step System insoles with supportive design and multiple layers for foot comfort and alignment.

Barefoot Science® 3/4 Length 7 Step System $120.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 7 Step System is our most versatile Barefoot Science® model. It comes with 7 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Designed for shoes that DO NOT HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Biopods Barefoot Science 3/4 length insoles from the 6 Step System, showing six pairs of supportive insoles for foot health.

Biopods Barefoot Science 3/4 length insoles from the 6-step system, designed for arch support and comfort.

Barefoot Science® 3/4 Length 6 Step System $110.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 6 Step System comes with 6 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Designed for shoes that DO NOT HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Barefoot Science® Full Length 5 Step System $110.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 5 Step System comes with 5 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Use only with shoes that HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Biopods Barefoot Science 3/4 length insoles from the 5-step system, showing four different insole layers on a white background.

Biopods Barefoot Science 3/4 length insoles with 5-step system showing five levels for foot support and alignment.

Barefoot Science® 3/4 Length 5 Step System $100.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 5 Step System comes with 5 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Designed for shoes that DO NOT HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Biopods Barefoot Science® Full Length 4 Step System insoles with four layered support steps for improved foot comfort and stability.

Biopods Barefoot Science® Full Length 4 Step System insoles with adjustable orthotics for improved foot support and comfort.

Barefoot Science® Full Length 4 Step System $100.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The 4 Step System comes with 4 interchangeable inserts that allow you to customize how Barefoot Science® works best for you – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Use only with shoes that HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

Biopods Barefoot Science® 3/4 length insoles from the 4 Step System, showing four layers designed for foot support and comfort.

Barefoot Science® 3/4 Length 4 Step System $90.00 USD

For reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. The Barefoot Science® 3/4 Length 4 Step System comes with 4 progressivley firmer interchangeable inserts that work like an exercise program to strengthen your feet – for reduced muscle fatigue, improved static and dynamic balance, and relief from sore feet. Designed for shoes that DO NOT HAVE removable insoles. For all activities: walking, running, and standing. Comfortable, safe, and easy to use. Helps alleviate foot, leg, hip, and back problems. Available while supplies last. Colors may vary from images shown. Clinically tested and doctor-recommended. Unconditionally guaranteed.

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