Place your full length Biopods® insoles on the floor and stand on them – placing your heels squarely in the heel pockets. Make sure that the Pods are positioned comfortably and directly beneath the center of each foot’s arch system. Draw a Trim Line around each forefoot.
Remove the insoles that came with the shoes and place them ON TOP OF the Biopods® insoles, lining up both sets at the heels and centering the forefoot with the lines that you traced around your feet.
Draw a second Trim Line around the outside of the shoes' insoles from the ball of the feet forward. Using scissors, trim just to the inside of the shoes' insole line.
Place the Biopods® insoles in your shoes, ensuring that they rest flat. If the insoles are too tight to rest flat, trim the forefoot area a small amount (no more than 1/8" (3mm) and refit them into your shoes. NEVER trim the heel.